Sick of back pain the most common complaints. The pain usually occurs on the background of L or thoracic disease, can in no way be directly related back. In this context, based on a backache, it is very important the correct diagnosis, indications, patient, and special studies.
You may have back pain causes:
- inflammatory diseases, spine;
- injury;
- the internal organs the disease;
- excessive weight;
- pregnancy;
- neurological diseases;
- incorrect posture, flat feet;
- physical load is not defined rules and stereotypes.
Its emergence and the character of the pain in the correct diagnosis, which will help put the previous events. Back pain may appear after a fall or injury. A normal intake includes possible injury, pain and coating of self-observation for 12 hours. The pain has passed, consult a doctor. If you felt this difficult extremity movements, tingling or loss of sensation, them, it, these symptoms irregular urination or bowel movements, spinal cord injury, require hospitalization immediate.
Low back pain along with fever and general malaise, along with a comprehensive waist, testimony, kidney infection and required emergency treatment clinic.
Back pain usually increases over the years, that brings him малоподвижности. Possible causes include osteokondrozis, intervertebral disc protrusion and herniation, low elasticity of cartilage. The pain appeared after exercise, housework, heavy lifting, may be the reason pull, ligament or Nov in the distance as well as the vertebral discs and nerve impingement. The background of already existing diseases of the spine in cases such as the possibility increases.
Treatment for back pain
Spinal pain treatment is a comprehensive activity that always includes the following methods:
- intake, pain relief drugs, suppression of inflammatory processes;
- physiotherapy, manual therapy;
- massage, physical therapy;
- providing healthy working conditions and rest;
- diet aimed at a reduction of essential nutrients to maintain the flexibility of Nov and weight gain, ligament, cartilage.
Individual in acute cases, surgical intervention may be required.
Back pain prevention
For prevention, back pain, a number of factors that keep it under control necessary. First of all, the TRIPS you make to yourself to begin this, sleep and work.
Why is it always the wrong bed or uncomfortable chair, the load of the spine. Give preference, orthopedic mat, подушкам and chairs. Dress warmly and stay Dry to avoid inflammatory processes may be a reason.
If work-related physical activities as little as possible inclined to produce work the process forward. For lifting heavy weights is better than to sit with a flat back. Track your weight and age norms as required to try to keep his part not to strengthen the spine.
Certainly exercise physical exercise, especially swimming, without producing overload corset Nov joints. Wear comfortable shoes that prevents the burden of a wrong foot and Nov-the skeletal system overall.
To see a doctor for back pain when it occurs, gives contact. Remember, only a comprehensive eye exam with a clinical picture of chronic diseases and identifying existing and accurate will be able to give adequate treatment to which to assign permissions. Compliance Data Doctor recommendations, and of course timely medication you through special processes quickly back to normal life.